Meditation, sitting, observing. Articles on attention, breath, concentration, and what distinguishes them. On presence, and on what happens when we stop.
Non-duality is often presented as a state to reach. I propose something else: a dynamic non-duality, a state in constant renewal. Not a destination, a process. This article explores why this distinction changes everything, and how the displacement of the point of fixation, from roles to connection, opens another way of perceiving.
